A little known Chinese herb has been receiving a lot of attention for its benefits for Polycystic Ovarian Syndrome, inhibiting tumor growth and now for Rheumatoid Arthritis (RA). In PinYin (the Romanization of Mandarin) it is known as Lei Gong Teng. Its botanical name is Tripterygium Wilfordii . Two thousand years ago the Chinese classified this herb as one that “dispels wind and dampness”. RA is often known as a wind and damp condition in Traditional Chinese Medicine (TCM). Read the rest of this entry

“Clinical and endocrinological changes after electro-acupuncture treatment in patients with osteoarthritis of the knee” Sadia Ahsinab et al, Pain, Sept 2009
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Watch: acupuncture helping dogs and cats http://tinyurl.com/nnhg68 reduces pain, increases vitality and flexibility

I know so many friends, especially ones with young kids, that have such a fear of sunlight. We need sun and it is my belief that children need to be in the sun, not coated with chemicals that are toxic and cause cancer! Yes sunscreen can cause cancer because we are lathering on chemicals that then cause oxidative damage to our DNA. The current medical thinking is that the most important reason we want to be in the sun is to increase our Vitamin D levels. Michael Holick MD a researcher at Boston University (an alma mata of mine) has a great presentation about Vitamin D and sunlight. Read the rest of this entry