Category Archives : Food & Diet


Do You Milk?

There is so much data about the correlation with milk and chronic diseases. There was a lot of press about A1 vs A2 types of milk and the correlation with heart disease about 7 years ago. Now there was just another study released that correlated milk intake in adolescence with prostate cancer which is what […]


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EWG Releases New Produce Shopper's Guide

The Environmental Working Group has released the new shopper’s guide.   They have a “Dirty Dozen” produce items that need to be purchased organic and “clean 15″ that have low residues of pesticides.  I was surprised to see corn as #2 on the “Clean 15″ list since any non-organic corn is almost guaranteed to contain genetically […]