For so many years when people tell me they use honey in their tea or other foods I always question to make sure it isn’t honey from a plastic squeezable bear. I am surprised how many people use inexpensive ‘honey’ from a standard grocery. You get what you pay for.
Interesting how chocolate is often associated with ‘love’ and ‘heart’ given its known benefit on the cardiovascular system . A review study just presented in Paris – a city that is renowned for its love of food and chocolate – showed that individuals who ate the most chocolate had a 37% lower risk of cardiovascular […]
There is so much data about the correlation with milk and chronic diseases. There was a lot of press about A1 vs A2 types of milk and the correlation with heart disease about 7 years ago. Now there was just another study released that correlated milk intake in adolescence with prostate cancer which is what […]
The Environmental Working Group has released the new shopper’s guide. They have a “Dirty Dozen” produce items that need to be purchased organic and “clean 15″ that have low residues of pesticides. I was surprised to see corn as #2 on the “Clean 15″ list since any non-organic corn is almost guaranteed to contain genetically […]
We all collectively pay a high price for the glutton of sugar fed to us through marketing. The sugar addiction starts with children and it may even start sooner with infant formulas. The worst offender is fructose, especially the high fructose corn syrup which is known to cause non-alcoholic fatty liver disease (NAFLD).