Ancient Wisdom Treats Modern Diseases
Headlines and news stories regarding diet often misinterpret what a research article is stating. This is especially true regarding fish oils because of poorly designed studies. Fish contain long chain
Urticaria is a disorder of the skin commonly referred to as “hives”. It is a skin rash notable for pale red, raised, itchy bumps that also can cause a burning
As we age we lose our ability to properly absorb vitamin B12. There is something called Intrinsic Factor which is needed for vitamin B12 to be properly absorbed. Therefore if
In the last few weeks two awfully designed studies regarding vitamin supplementation created some negative headlines around choosing to supplement. One study published in JAMA wrongly concluded that “vitamin E”
This abstract below looked at the absorption of Vitamin D as it relates to the type of fats we consume. It also only studied people 65 and older so we
During pregnancy there are several supplements that show clear benefit in addition to a healthy non-junk food diet: Vitamin D, Fish Oils (prefer high DHA) and probiotics. Here are a
