Acupuncture For Insomnia and General Sleep Disturbances Sleep is not overrated! Sleep is how our body restores itself. Lack of sleep leads to inflammation and there is good data tying
Trouble falling asleep is a common complaint and one that is typically easy to fix without pharmaceutical medication. One cause can just be from a lack of melatonin being produced
Acupuncture for Insomnia: Early Research In a sham-controlled study involving 60 adult subjects reporting insomnia for 3 or more nights per week for a period of at least 3 months,