{"version":"20240116","show_thumbnails":true,"show_date":true,"show_context":true,"layout":"grid","headline":"Related","items":[{"id":1406,"url":"https://acupuncturenutrition.com/spirulina-for-iron-deficiency-anemia/","url_meta":{"origin":142,"position":0},"title":"Spirulina for Iron Deficiency and Anemia","author":"gmandler","date":"March 1, 2011","format":false,"excerpt":"I am not a huge fan of the algae Spirulina. It has been questioned to potentially cause vitamin B12 deficiencies. From a Chinese Medicine perspective it would be good for someone that is robust as the Spirulina can be very cooling and cleansing. Spirulina For Iron Deficiency Anemia The California\u2026","rel":"","context":"In "Nutrition"","block_context":{"text":"Nutrition","link":"https://acupuncturenutrition.com/articles/nutrition/"},"img":{"alt_text":"Spirulina for Iron Deficiency and Anemia","src":"https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/spirulina-iron-deficiency-anemia.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/spirulina-iron-deficiency-anemia.jpg?resize=350%2C200&ssl=1 1x, https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/spirulina-iron-deficiency-anemia.jpg?resize=525%2C300&ssl=1 1.5x, https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/spirulina-iron-deficiency-anemia.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":73,"url":"https://acupuncturenutrition.com/vitamin-b12-may-be-as-important-as-folic-acid-to-prevent-neural-tube-defects/","url_meta":{"origin":142,"position":1},"title":"Vitamin B12 May Be As Important as Folic Acid to Prevent Neural Tube Defects","author":"gmandler","date":"May 11, 2007","format":false,"excerpt":"A recent study looked at other potential markers of neural tube defects (NTD) besides folic acid. Of course by now we hope that any woman who may possibly conceive should be taking Folic Acid supplementation. It has been a well accepted fact that low levels of folate increases the risk\u2026","rel":"","context":"In "Nutrition"","block_context":{"text":"Nutrition","link":"https://acupuncturenutrition.com/articles/nutrition/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1932,"url":"https://acupuncturenutrition.com/folate-and-b12-important-supplements-for-aging/","url_meta":{"origin":142,"position":2},"title":"Vitamins B12 and Folate Important For Aging","author":"gmandler","date":"January 12, 2012","format":false,"excerpt":"As we age we lose our ability to properly absorb vitamin B12.\u00a0 There is something called Intrinsic Factor which is needed for vitamin B12 to be properly absorbed.\u00a0 Therefore if we take oral supplements of B12 that we swallow they aren't doing us much good either because the intrinsic factor\u2026","rel":"","context":"In "Nutrition"","block_context":{"text":"Nutrition","link":"https://acupuncturenutrition.com/articles/nutrition/"},"img":{"alt_text":"Vitamin B12 and Folate: Important For Aging | Acupuncture Nutrition","src":"https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/vitamin-b12-folate-anti-aging.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/vitamin-b12-folate-anti-aging.webp?resize=350%2C200&ssl=1 1x, https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/vitamin-b12-folate-anti-aging.webp?resize=525%2C300&ssl=1 1.5x, https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/vitamin-b12-folate-anti-aging.webp?resize=700%2C400&ssl=1 2x, https://i0.wp.com/acupuncturenutrition.com/wp-content/uploads/vitamin-b12-folate-anti-aging.webp?resize=1050%2C600&ssl=1 3x"},"classes":[]}]}