Blueberries Antioxidant Capacity Undone By this Common Morning Ritual

There is a plethora of research showing the benefits of blueberries and their super anti-oxidant capacity.  No need to purchase expensive acai berry juice transported from another continent when we have an abundance of a super food all around Massachusetts, Maine and NH.   However the antioxidant capacity of blueberries […]

Think Local Blueberries

Living in the Northeast we are lucky to have one of the worlds healthiest fruits growing in our backyard. There have been a multitude of studies citing blueberries neuroprotective effect, not to mention its also a great fruit for diabetics because of its low glycemic index. Another study was just […]