Headlines and news stories regarding diet often misinterpret what a research article is stating. This is especially true regarding fish oils because of poorly designed studies. Fish contain long chain fatty acids eicosapentaenoic acid (EPA), and docosahexanoic acid (DHA) that create cellular fluidity which is important for brain health. For […]
Background: Recent information suggests that the Age-Related Eye Disease Study (AREDS) supplement, enhanced intake of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), and reducing dietary glycemic index (dGI) are protective against advanced age-related macular degeneration (AMD). Methods: Dietary information was collected at baseline and fundus photograph grades were obtained during […]
Maternal intake of omega-3 (omega-3) polyunsaturated fatty acids (PUFAs) during pregnancy has decreased, possibly contributing to a current increased risk of childhood allergy. Aim: To describe the effects of maternal omega-3 long-chain PUFA supplementation during pregnancy and lactation on the incidence of allergic disease in infancy. Methods: One hundred and […]
In a placebo-controlled study of 180 healthy Thai schoolchildren, results indicate that supplementation with fish oil may reduce the frequency and duration of illness, particularly those involving the upper respiratory tract. The children received fish oil (200 mg EPA and 1 g DHA per day) or placebo, five days per […]
