Nutrition


Know Your Source of Salmon 3

Just as we should know our source of tilapia we also do need to know our source of salmon!   In today’s Boston Globe there is an blog reporting on a story about banned anti-fungals and antibiotics in Chilean farm raised salmon. As consumers before purchasing farm raised salmon always ask […]


Think Local Blueberries

Living in the Northeast we are lucky to have one of the worlds healthiest fruits growing in our backyard. There have been a multitude of studies citing blueberries neuroprotective effect, not to mention its also a great fruit for diabetics because of its low glycemic index. Another study was just […]