Omega 3 fatty acids have been in the news quite a bit over the past few years so I’m sure most people know that an adequate amount are necessary during
A recently published study out of U of Minnesota have found further evidence to support the importance of encouraging teens to eat breakfast regularly. Researchers examined the association between breakfast
There have been many studies showing that the phytochemicals lutein and zeaxanthin are beneficial for they eyes. There is little doubt that an adequate supply of these phytochemicals can reduce
For my most challenging cases I use blood work to determine a patient’s food sensitivities and then give the patient a 6 phase diet of using the least reactive foods
I enjoy treating women with PMS and other menstrual symptoms because both acupuncture and dietary modification can eradicate a large majority of the symptoms.
Turns out that lab rats reaching for the can of Diet Coke may gain more weight than those reaching for the Coke Classic. In a study done at Purdue researchers