
Bicarbonate Can Help with Athletic Performance
A recent study showed that swimmers given sodium bicarbonate had better athletic performance over a control group. It is long been believed (and proven by coaches) that there is less
Ancient Wisdom Treats Modern Diseases

A recent study showed that swimmers given sodium bicarbonate had better athletic performance over a control group. It is long been believed (and proven by coaches) that there is less
Yet another study showing that low levels of Vitamin D are detrimental to health. Amazingly though this research was published in a major psychiatric journal and suggesting that depression may
Omega 3 fatty acids have been in the news quite a bit over the past few years so I’m sure most people know that an adequate amount are necessary during
There have been many studies showing that the phytochemicals lutein and zeaxanthin are beneficial for they eyes. There is little doubt that an adequate supply of these phytochemicals can reduce
Here is yet another study looking at administering antioxidants and reducing the onset of AMD. This study was a randomized placebo controlled trial and gave synthetic forms of Vitamin A,C,E,
Folic acid has been added to our white flour, wheat flour and other grain products for about 10 years to offset the poor diets of potential mothers as it was