*”After the first week on the elimination diet what happened was truly a dramatic and quality of life changer for me. I found that my digestive issues became lessened, bloating diminished, and there were many fewer episodes of stool elimination. My bladder (which had been extremely problematic in the recent past) became much better (like a half an hour to an hour better on average) in holding urine and there has been no leakage. I had had problems with vaginal numbness prior to the diet for years and that has improved.
Mental clarity has been hugely improved; I forget much less often than I used to and have had only one episode of brain fog since the diet started.
Most importantly of all, perhaps, I have had a HUGE increase in energy levels. Prior to this diet, energy was causing me to curtail activities and I was routinely fatigued by 8 p.m. every night. That is not the case now! I can actually stay up at night the way I used to before the onset of the MS…The diet has been a marvelous addition to my life. It has not taken the MS away but it has made it immeasurably easier to live with.”L. – Milford, MA Diagnosed w/Multiple Sclerosis in 2001