Monthly Archives: September 2007

Far Infrared saunas compared to conventional saunas

Here is a question emailed to me last week: I’ve read that far infrared saunas are good for detoxing the body. Can you find these in gyms or other public use places, or do you pretty much have to buy one? Also, are conventional saunas you find in most health […]

Auricular acupuncture for insomnia

Well it has been a while since I’ve written. Summer vacation, procrastination, enjoying the warm months. Now the new school year has begun and Boston has changed dramatically with the return of the student population. Here is a recent paper showing the benefit of acupuncture for insomnia. In particular this […]