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Wow more cocoa benefits!

A study was released today in the Amercian Journal of Clinical Nutrition that concluded that long term cocoa powder may increases HDL-cholesterol and reduces LDL oxidative susceptibility. …translated into simpler

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Don't put milk in your tea!

A new study released last week concluded that adding milk to black tea counteracts the positive health effects it provides for vascular function. The researchers compared the dilation effects of

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