Ancient Wisdom Treats Modern Diseases
A recent study showed that swimmers given sodium bicarbonate had better athletic performance over a control group. It is long been believed (and proven by coaches) that there is less
There is plenty of research about far-infrared saunas and its detoxifying effect. I’ve been using one since 2001 and love it during the winter. It is important to sweat and
Yet another study showing that low levels of Vitamin D are detrimental to health. Amazingly though this research was published in a major psychiatric journal and suggesting that depression may
