Ancient Wisdom Treats Modern Diseases

Category: Food & Diet

Don't put milk in your tea!

A new study released last week concluded that adding milk to black tea counteracts the positive health effects it provides for vascular function. The researchers compared the dilation effects of

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Men Need to Eat Their Veggies!

No surprise. Your Mom was right. You need to eat your veggies. Another study showing that eating vegetables has a tremendous benefit to health was just released. This one a

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Soy for Breast Cancer?

In 2004 I wrote an unpublished meta-analysis paper investigating the potential protective mechanism of soy phytoestrogens and breast cancer. The conclusion was that “…the consumption of properly prepared fermented soy

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