Ancient Wisdom Treats Modern Diseases

Category: Nutrition

Know Your Source of Tilapia!

An interesting article was just published in the Journal of the American Dietetic Association suggesting that farm raised tilapia may have more detrimental effects than health promoting effects in terms

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Mushrooms For the Immune System

Shiitake and Reishi mushrooms are two of the more common mushrooms known to support the immune system, but there have been a couple of publications recently that show you don’t

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Fish Oils for Age Related Macular Degeneration

A recent review study looked at fish oil supplementation as a primary prevention method of age related macular degeneration. (Age-related macular degeneration :An eye disease with its onset usually after age 60 that progressively destroys

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