Chocolate is not sinful, but have it be on the dark side
Another study was released showing that chocolate is good for the heart. Good for the soul too! But for smart nutrition make sure it is dark chocolate. This study used
Ancient Wisdom Treats Modern Diseases
Another study was released showing that chocolate is good for the heart. Good for the soul too! But for smart nutrition make sure it is dark chocolate. This study used
It is scary what is happening to our food supply. First we are a giant experiment with Genetically Modified Foods. We are told they are safe, but now after having
Here is yet another study looking at administering antioxidants and reducing the onset of AMD. This study was a randomized placebo controlled trial and gave synthetic forms of Vitamin A,C,E,
Happy Holidays! A study of over 25,000 Dutch adolescents concluded that skipping breakfast is a significant risk factor for developing obesity. Also shown as risk factors were alcohol consumption and
Wow! Amazing. There was an article published in the Journal of the American Medical Association (JAMA) in 2005 that demonstrated how you can reduce your chance of death by 50%!
I just had another patient this week telling me that they avoid eggs because their cholesterol is high. I hear it so often that I find myself explaining over and