It has been known that cereals that contain oats, soy, corn are most likely contaminated with pesticides and/or genetically modified if they do not have the USDA Organic label. I
There is so much data about the correlation with milk and chronic diseases. There was a lot of press about A1 vs A2 types of milk and the correlation with
It is known that diseases of mental health are related to free radical damage (oxidation) of fatty acids in the brain. For example in Alzheimer’s amyloid plaques in the brain
During pregnancy there are several supplements that show clear benefit in addition to a healthy non-junk food diet: Vitamin D, Fish Oils (prefer high DHA) and probiotics. Here are a
The Environmental Working Group has released the new shopper’s guide. They have a “Dirty Dozen” produce items that need to be purchased organic and “clean 15” that have low residues